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Magic & Medicine

Writings rooted in ritual & research

 

Join the seasonal newsletter to learn herbal, nutrition and lifestyle tips that will empower your health. You'll get recipes, insights and inspiration for holistic wellness practices delivered to your inbox on each of the holidays that mark the  wheel of the year. You'll receive ritual practices to deepen your connection to nature and the energetics of each season as well as functional lifestyle tips for empowered health.  This is also a great way to stay in the loop about workshops and events.

May Day Wellness Rituals

By Ashley Sapir Lathrop / May 1, 2026

Happy May 1st, aka Beltane May Day has long been honored as a celebration of vitality, fertility, and the living beauty of […]

Welcome Spring! Nutrition, Herbs & Rituals for the Season

By Ashley Sapir Lathrop / March 20, 2026

Embodied Rituals for the Beginning of Spring Early spring is a long-awaited transition from this epic winter. The earth begins to stir. […]

March Events ~ So Many Ways to Connect!

By Ashley Sapir Lathrop / March 5, 2026

Happy March, we’ve arrived in the kick-off to spring month. We have a little way to go, but sunlight and longer days […]

Midwinter Greetings & Ancestral Healing With Herbs

By Ashley Sapir Lathrop / February 2, 2026

Last night’s Full Moon on snow infused potent magic into today’s ancient holiday of Imbolc. Imbolc/ Mid-winter marks the halfway point between […]

Holiday Greetings & Offerings for YOU xox

By Ashley Sapir Lathrop / December 22, 2025

Holiday Greetings, My Loves, With the holidays upon us, have you been working hard to craft the “perfect” experience for the people […]

Samhain Blessings: The Intersection of Nature, Ancestry & Health

By Ashley Sapir Lathrop / October 31, 2025

As we move toward Samhain, we enter a sacred threshold—the liminal space between light and dark, seen and unseen. This is a […]

Join the Seasonal Newsletter

Join the seasonal newsletter to get recipes, insights and inspiration delivered to your inbox on each of the holidays that mark the  wheel of the year. You'll receive ritual practices to deepen your connection to nature and the energetics of each season as well as functional lifestyle tips for empowered health.